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Women in Medicine: Ranak B Trivedi, PhD

During September, we proudly feature women in our department for
Women in Medicine Month!

As a child, what did you want to be when you grew up?

A veterinarian.

Share a memorable experience or accomplishment you are proud of in your career. How did it impact your journey?

I was an average student until I graduated high school. I grew up in India where academic success was heavily valued, and to my parents' credit they never added pressure and always believed that I just needed to find something I loved. They saw this in all the extracurricular activities I did. In my first week of my undergraduate program, at the age of 17, I attended my first class in psychology. I instantly fell in love! Fast forward to my final year, and I won the gold medal. It taught me that it's important to work hard, but it is also important to care about what you are working on. I carry this within me to this day, and I share this message with my mentees.

Ranak B Trivedi, PhD

What is a challenge you experienced in pursuing a career in medicine?

I have had some amazing mentors, but did not feel I received good mentorship until I was a postdoctoral fellow. I have seen the value of strong, consistent mentorship in career and those who do not receive it have a steeper hill to climb.

What would you tell other women starting to pursue a career in medicine?

Use your platform and privilege to make a difference for those who do not. When Stanford speaks, people listen. Use that to lend voice to other women, and to other minoritized groups. However, don't forget to rest!

What are some of the things that inspire you on a day-to-day basis?

A great conversation. Seeing a mentee make a breakthrough. Talking with our 9 year old daughter, who is wise, optimistic, smart, generous, and funny.

What specific strategies do you use to maintain your own well-being?

I am usually following some exercise program. I try to eat healthy and rest. Professionally, I try to limit the hours that I work to have enough time to rejuvenate. I also find that I have a strong sense of well-being when I'm behaving consistent with my personal values. I spend time with people I like, as well as time by myself. I practice self-compassion.