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Compassion Cultivation Training

for Physicians and Psychologists

A note from the course director, Dr. Diana Adams

Dear Fellow Stanford Physicians and Psychologists,

In the summer of 2014, I impulsively signed up for a Compassion Cultivation Training class (CCT™) recommended through the Stanford Medical Staff Committee that has now evolved into the Stanford WellMD/WellPhD Center.  

I immediately saw the application of CCT™ to my work as a psychologist and the work of my fellow physicians, psychologists and psychiatrists. In all my years in training and practice, no one ever used the word suffering.  Nor did anyone approach how we can cope with this suffering we witness. Many of us are able to take in the suffering of others without having a tool to let it go.  This may lead to burnout and compassion fatigue. CCT™ offers a way to transform this suffering by letting it go through us and out - a life skill that can be learned in 8 sessions.  CCT™ resonated with me and I believe it is the most important education that I have had since getting my doctorate.  CCT™ was developed at the Stanford Center for Compassion and Altruism Research and Education (CCARE ™) by principal author Thupten Jinpa, Ph.D. Seed money was provided by the Dalai Lama.  This class is supported in part by the Compassion Institute.

I knew immediately that I wanted to bring this tool to my fellow medical staff members, and completed my training as a certified CCT™ instructor.  Join me on Mondays for a CCT™ class offered exclusively to the Stanford MDs and PhDs.  We have found that it is important for doctors to have dedicated CCT™ classes developed for their needs and privacy.

This class is offered jointly through the Stanford Department of Psychiatry and Behavioral Sciences and the Stanford Center for Continuing Medical Education (SCCME).  It offers up to 16 CME for the full 16 hour class.  It is eligible for STAP funding.

Please take a look at the program.

Warmly,
Diana

Diana Adams Ed.D.
Adjunct Professor
Department of Psychiatry and Behavioral Sciences
Stanford University Medical School
Stanford, CA, 94305-5717
650-327-7117
Diana.Adams@Stanford.edu

About Compassion Cultivation Training©

CCT™ is an 8-week program, developed at Stanford University, with insights and techniques from psychology, neuroscience, and contemplative practice. The course integrates evidence-based meditation techniques, interactive discussions, and lectures as well as real-world exercises to put learning into practice. This class will provide a private and safe environment for physicians and psychologists to explore compassion issues.

CCT™ has applications for your own well-being, response to suffering within yourself and others, burnout, your relationship to your work and in clinical applications for treatment of anxiety. The Stanford WellMD/WellPhD Center's Professional Fulfillment Model emphasizes Personal Resilience. Compassion and Self Compassion are two measures of Personal Resilience that the Center tracks as measures of medical staff wellbeing. Compassion Cultivation Training has been also studied in reducing burnout.

Activate your own compassionate nature as a powerful force in your everyday life. CCT™ is taught worldwide and offers practical skills, tools, and knowledge. As a graduate, you establish the habit of relating to yourself, others, and the world around you from a place of greater understanding, joy, and purpose.

The circle of compassion begins with ourselves

Throughout the course, we help you lean into challenges, build the courage to take compassionate action, manage your emotions, and develop your resilience to prevent empathy fatigue.

  • Improve your personal relationships
  • Support health, happiness, and well-­­being
  • Reduce stress, depression, and anxiety
  • Make a positive difference in the world

Our course includes:

  • Weekly 2 hour class including lecture, discussion, and in-class exercises
  • Daily meditation practices
  • Real-world assignments for practicing compassionate thoughts and actions

Steps in CCT™ :

Step 1: Settling the mind
Step 2: Compassion and kindness for a loved one
Step 3: Self-directed compassion and kindness
Step 4: Common humanity
Step 5: Cultivating compassion for others
Step 6: Active compassion

Audience

This CCT™ course is specifically designed to support physicians and psychologists at Stanford Medicine who want to engage compassion for themselves and improve their relationships with others. For this 2022 session, registration is limited to physicians and psychologists on the SHC/LPCH Medical Staff and Faculty, including Professoriate, Clinician Educator, Clinician Educator (Affiliated), Adjunct Clinical, and Adjunct Faculty.

Course Schedule and Location

This course will take place online via zoom. 

Week 1: Monday, March 21, 5:30-7:30pm
Week 2: Monday, March 28, 5:30-7:30pm
Week 3: Monday, April 4, 5:30-7:30pm
Week 4: Monday, April 11, 5:30-7:30pm
Week 5: Monday, April 18, 5:30-7:30pm
Week 6: Monday, April 25, 5:30-7:30pm
Week 7: Monday, May 2, 5:30-7:30pm
Week 8: Monday, May 9, 5:30-7:30pm

Accreditation Statement

In support of improving patient care, Stanford Medicine is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team. 

Credit Designation 

American Medical Association (AMA) 

Stanford Medicine designates this Live Activity for a maximum of 16 AMA PRA Category 1 CreditsTM.  Physicians should claim only the credit commensurate with the extent of their participation in the activity. 

American Psychological Association (APA) 

Continuing Education (CE) credits for psychologists are provided through the co-sponsorship of the American Psychological Association (APA) Office of Continuing Education in Psychology (CEP). The APA CEP Office maintains responsibly for the content of the programs. 

Cost

The fee for the class is $425
(includes up to 16 AMA PRA Category 1 CreditsTM)

Registration

Registration for the current class is now closed.

Cancellation Policy

Cancellations received in writing no less than 20 days before the course will be refunded, less a 20% administrative fee. No refunds will be made on cancellations received after that date. Please send cancellation requests to diana.adams@stanford.edu.

Stanford University School of Medicine reserves the right to cancel or postpone this program if necessary; in the event of cancellation, course fees will be fully refunded.