For most patients, therapy is the mainstay of treatment for mood symptoms. Therapy is often time limited (3-6 months) and focused on teaching children and their families skills so that they can successfully manage symptoms independently over time.
Some treatments that we may offer include:
Cognitive Behavior Therapy (CBT): CBT comprises of a group of psychological treatments that are based on scientific evidence. This therapy approach focuses on the ways that a person's cognitions (i.e., thoughts), emotions, and behaviors are connected and affect one another. Because emotions, thoughts, and behaviors are all linked, CBT approaches allow for therapists to intervene at different points in the cycle.
Interpersonal Therapy (IPT): IPT is a time-limited, focused, evidence-based approach to treat mood disorders. The main goal of IPT is to improve the quality of a patient’s interpersonal relationships and social functioning to help reduce their distress.
Family Focused Therapy (FFT): FFT is a time-limited (3-6 months) family intervention that has been shown in clinical trials to significantly aid youth with mood and stress challenges, as well as their caregivers. The treatment focuses on increasing understanding of the nature of bipolar disorder, improving family communication and problem-solving, and decreasing patterns of interaction that place the individual at higher risk of relapse. In treatment studies of adolescents with bipolar disorder, FFT for adolescents has been shown to provide quicker remission of depressive symptoms and fewer depressive symptoms over the long-term.