Worksheet Videos

CPT Worksheet Videos

Please do not distribute these videos without permission from sws1@stanford.edu.

How to Fill Out an ABC Worksheet

ABC Worksheet Example Please note that the example video below includes trauma-related situations and thoughts

How to Fill Out a Challenging Questions Worksheet

Challenging Questions Worksheet Example Please note that the example video below includes trauma-related situations and thoughts

How to Fill Out a Patterns of Problematic Thinking Worksheet

Patterns of Problematic Thinking Worksheet Example Please note that the example video below includes trauma-related situations and thoughts

How to Fill Out a Challenging Beliefs Worksheet

Challenging Beliefs Worksheet Example Please note that the example video below includes trauma-related situations and thoughts