Explore nutrition with Stanford WELL for Life

We all want to be WELL for Life, and nutrition is an important part of a healthy lifestyle. Whether you're a kale connessour or a potato chip proponent, WELL has a variety of tools to help you learn more about and assess your diet, guilt free.

Discover how your diet and other factors contribute to your well-being

Tool: Stanford WELL for Life Scale

Time: 20-30 minutes

Access: Available to anyone 18 or older once you join WELL for Life

Assess the nutrition in your diet over the past year

Tool: Nutritionquest Food Frequency Questionnaire

Time: 30-40 minutes

Access: Free for all who complete the Stanford WELL for Life Scale

Learn about cutting edge nutrition topics from nutrition experts  

Tool: WELL for Life resources page

Time: 10 minutes or less  

Access: Available to all who complete the Stanford WELL for Life Scale