Going Smoke-free or Vape-free
Reducing Your Risks for COVID-19
Just In: Association Between Vaping, Smoking, and COVID-19
Going smoke-free or vape-free is strongly encouraged during the COVID-19 pandemic.
Please familiarize yourself with the information below which explains how smoking or vaping puts you at greater risk for COVID-19.
There is a section on this page for quit resources in case you or someone you know is ready to go smoke-free or vape-free.
Going smoke-free or vape-free can lower the risk for a severe COVID-19 infection
Overall, smoking or vaping increases someone's risk for COVID-19 because:
- The immune system is supressed making the lungs less ready to fight a COVID-19 infection (shown above).
- The lungs produce more of the ACE2 receptor/protein, which acts as a "doorway" for the virus.
- Those who reported smoking and were hospitalized due to pneumonia from COVID-19 were less likely to recover.
- The risk of transmitting the virus is greater since fingers are in contact with lips from holding the nicotine product.
- The risk of transmitting the virus is greater if sharing a nicotine product such as a water pipe or hookah.
Frequently Asked Questions About Smoking/Vaping & COVID-19
Go Smoke-free or Vape-free
Benefits of Quitting Video
To the left is a video version of the infographic above, which is include in our Toolkit curriculum. Also, you are welcome to share this video on social media.
Use this YouTube link to share: https://youtu.be/h65jQQ-DJFQ
Special thanks to Tobacco Education Clearinghouse of California (TECC) and California Department of Public Health (CDPH) - Tobacco Control Branch for collaborating with us to create the infographic, video and translated factsheets below.
Quitlines/Resources for Going Vape-free or Smoke-free
There are telephone-based tobacco cessation services better known as quitlines. Click here to see available quitlines in your state, territory, or province compiled by the North American Quitline Consortium (NAQC).
Left Column:
For Teens and Young Adults
California Smoker's Helpline
California Smoker's Helpline
- Call 1-800-N0-BUTTS or 1-844-8-NO-VAPE
- Text "QUIT SMOKING" or "QUIT VAPING"to 66819
- Link to website: https://www.nobutts.org
My Life, My Quit
My Life, My Quit
- Available for free in Colorado, Massachusetts, Michigan, Montana, North Dakota, Nevada, Ohio, Pennsylvania, and Utah.
- Text “Start My Quit” to 855-891-9989 to receive structured, live coaching sessions using multiple communication tools.
- Link to website: https://mylifemyquit.com
This is Quitting
This is Quitting
- Program by Truth Initiative, join for free by texting "DITCHJUUL" to 88709
- Link to website: https://truthinitiative.org/thisisquitting
Right Column:
For Parents Supporting Their Teens and Young Adults
Become An Ex
Become An Ex
Tobacco and vaping cessation support for parents and teens from Truth Initiative.
Link to website: https://www.becomeanex.org
Know The Risks (Surgeon General)
Know The Risks (Surgeon General)
Includes a conversation guide and video for parents and teens from FDA. Resources provided in Spanish as well.
Link to website: https://e-cigarettes.surgeongeneral.gov
The Vape Talk
The Vape Talk
Includes a conversation guide for parents and teens from the American Lung Association.
Link to website: https://www.lung.org/quit-smoking/vape-talk
More Info on COVID-19
Receiving the facts for public health
For Health Educators
Sharing the facts with young people