Groups

Thursdays 12-1 PM via Zoom
Led by Grace Lee

This virtual group targets challenging experiences such as low motivation, loss of interest, and difficulty feeling positive emotions. These challenges can make daily life feel harder and get in the way of relationships, school/work, and overall wellness. This group aims to teach skills that can increase positive mood (enjoying activities that feel good) and mastery (building a sense of accomplishment from completing tasks, even small ones). Some examples of skills covered include savoring, gratitude, behavioral activation, and self-compassion- these skills can strengthen motivation, improve mood, and help reconnect with meaningful activities and relationships.

Thursdays 12-1 PM via Zoom

This 9-week group-based workshop is designed for families and support people of loved ones receiving care at the INSPIRE Clinic. The series aims to foster community, shared learning, and collaboration around understanding psychosis and enhancing family support.

RSVP Required: Email Nuriya Hefron at nuriya23@stanford.edu

Important Notes:

• Participants must join within the first three sessions to take part in the series.
• The workshop provides an opportunity to connect with other families and gain valuable tools and insights to better support loved ones.

Wednesdays 2:30-3:30 PM via Zoom
Led by Melanie Lean

This is an open peer group for INSPIRE clinic clients, with encouragement to "come as you are" so participants can feel free to be camera off in group or attend just to listen to others' shares.

Fridays from 12-1 PM via Zoom
Led by Melanie Lean

This open cognitive behavioral therapy for psychosis (CBTp) group helps people identify connections between thoughts, feelings, and behaviors; to learn to identify and challenge unhelpful thoughts or behaviors; and to build coping skills.

Tuesdays, 4-5 PM on Zoom
Led by Priya Chari

A basic introduction to the connection between our interpretations of events, body sensations, emotions, and behaviors, and how we can use this to live a life in line with our goals.

Wednesdays 1-2 PM on Zoom
Led by Grace Lee, PhD

Join this virtual group aimed to help you develop social skills key to forming and deepening relationships. We will cover topics including starting and maintaining conversation, meeting new people, navigating the world of dating, managing conflict, and more. 

Fridays, 4-5:30 PM in person at 401 Quarry
Led by Priya Chari and Selin Yalcinkaya

A creative, movement-based group that aims to promote social engagement, cognitive flexibility, and self-expression for clients at the Stanford INSPIRE clinic. By participating in collaborative games, group members will develop social skills, build interpersonal relationships, and generate creative material. Each group includes a warm-up, main activity, and discussion and application of concepts learned in group to everyday life.

Wednesdays from 1:30-3 PM
Led by Will Carlson

Exercise and Socialization Group. Please contact Will 650-504-9715 if you're running more than 5 minutes late.

Thursdays 5:30-7:30 PM
Led by Will Carlson

Music Therapy Group. Contact Will to RSVP and for location details. 650-504-9715