In the News

for the week of January 5, 2026

  • News Center - Stanford Medicine

    Five healthy habits to develop in your 20s and 30s

    By focusing on exercise, diet and sleep, and minimizing stress, young adults can build a lifelong foundation for health as they age, Stanford Medicine clinicians say. Clete Kushida, Professor of Psychiatry and Behavioral Sciences, and David Spiegel, the Jack, Lulu, and Sam Willson Professor in Medicine, are quoted.

  • The Diary Of A CEO

    Short Form Videos Are Frying Your Brain - This Is A Dopamine Disaster

    Anna Lembke, Professor of Psychiatry and Behavioral Sciences, reveals how addiction is hijacking your brain, why dopamine addiction is rising fast, and how to regain control - in this episode of "The Diary Of A CEO" podcast.

  • Evergood Podcast

    Evergood Podcast Episode 11: Jonathan Updike, MD

    In this episode of the "Evergood Podcast", hear about how Jonathan Updike, Clinical Assistant Professor of Psychiatry and Behavioral Sciences, connects economic development and medical education, his work to integrate behavioral health and medicine, develop community clinics, and more.

  • News Center - Stanford Medicine

    New AI model predicts disease risk while you sleep

    Stanford Medicine scientists and their colleagues created the first artificial intelligence model that can predict more than 100 health conditions from one night’s sleep. Emmanuel Mignot, the Craig Reynolds Professor of Sleep Medicine and Professor, by courtesy, of Genetics and of Neurology and Neurological Sciences, provides comment.

By Category

Additional Topics