Reset: A Resource Toolkit

Stress and Mindful Practices



YogaX: Scientifically informed yoga training from the Stanford Department of Psychiatry and Behavioral Sciences.  Classes, education, resources, guided, practices, community.

Children, Adolescents and Parents

Older Adults

Well-being and Working from Home During Covid-19

We have included some external resources for your information above but did not create the content.
We encourage you to please bring any questions or concerns to your provider.