Your physical and emotional well-being shape how you move through life. It fuels how you approach your goals, relationships and personal growth. Stanford University offers various ways to help you reap the benefits of positive well-being in your work environment!
Whether working from home or at another alternative location, it is imperative to set-up your workstation properly, understand the resources available to you, and remember to regularly practice self-care.
BeWell gives you the opportunity to choose from flexible options and connect with experts to meet your unique wellness needs.
Our program is available to benefits-eligible Stanford University employees and their spouses/registered domestic partners. Depending on your level of participation, taxable incentives and other perks, such as discounted Stanford fitness classes, are available to you each year.
Your first step is to sign in and take your annual SHALA (starting January of each year). As you go through the program, please be aware of requirements and deadlines so you get the most out of your experience.