Stanford-run PD Exercise Classes

Stanford Neurosciences Supportive Care Program Virtual Exercise Classes

By Stanford Healthcare (Palo Alto, CA)

Cost: Free

Classes:

  • Chair yoga
  • Dance for PD
  • Healing Yoga
  • Exercise for PD
  • Qi gong
  • Sit and Be Fit
  • Tai chi (English and Mandarin)
  • Tango for PD

Class times (PT):

  • Monday: 1:30pm (dance), 3pm (tai chi/Mandarin)
  • Tuesday: 10:30am (sit), 10:30am (yoga), 1:30pm (PD exercise), 2:30pm (tai chi/English)
  • Wednesday: 10:30am (chair yoga), 2:15pm (tango)
  • Thursday: 10:30am (sit), noon (tai chi/English), 1:30pm (PD exercise), 3pm (qi gong)
  • Friday: 1:30pm (dance)

Duration: 60 minutes except tango and dance, which are 90 minutes.

See full class descriptions and corresponding registrations links below.

The Stanford Neuroscience Supportive Care Program provides free classes, workshops, fitness classes, services, and support to all neuroscience patients regardless of where they receive their care. To reach the program, call 650-721-8500 or email.