Exercise Classes in Northern California
These are in-person exercise classes in Northern and Central California that are specific to Parkinson's disease (PD). Occasionally, if the same class is offered both in-person and virtually, virtual class details are included. If you don't see a class in your area, check with your local PD support group leader. In lieu of in-person classes, check out our lists of live online PD exercise classes and PD exercise videos.
Classes in the community that are not specific to PD are still worthwhile! Check with your local senior center for classes. Or with local community colleges (such as DeAnza, Monterey Peninsula College, etc) or local organizations (such as BORP in Berkeley) for adapted physical education classes. If you live on the Peninsula, Stanford offers "Strong for Life" classes.
San Francisco
Peninsula
South Bay
East Bay
North Bay
Santa Cruz and Monterey
Central Valley
Do you have a class listed on this webpage and need to update the info? Or do you have a class that you would like to have listed here? Please contact Robin Riddle, Stanford Parkinson's Community Outreach, 650-724-6090.
Last updated in May 2025.
