Welcome to Health & Human Performance
Cultivates the inner resources required to create meaningful lives and communities through the study of contemplative sciences and wisdom traditions grounded in the humanties and social sciences. Offers 3 unit courses using lecture, seminar, discussion, and workshop formats as the primary methods of instruction.
Inspires a healthier, more vibrant university through teaching effective wellness theories and practices that promote flourishing and empower students to positively transform their lives and communities. Offers 1-2 unit courses using seminar, workshop, and activity formats as the primary methods of instruction.