Lesson 8 - Doing Well by Doing Good
Activities for Lesson Eight
|1)||Consciously do something altruistic or of "good will" this week.|
|2)||Find a way to be involved in something that has a greater purpose outside yourself.|
|3)||Notice what your feelings are after doing something for others. Do you think there really is a “Helper’s High”?|
That's the end of the Healthy Aging Class.
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