Lesson 6 - Be a Social Animal

  1. Draw your own personal circles of social support with you in the bulls-eye and three concentric circles representing different levels of people's importance to you. Think about what kind of support each person gives.
  2. If your personal circles do not show a healthy level of social support, think of ways to cultivate new relationships.
  3. Think of ways to deepen the relationships you already have.

 

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