Lesson 2 - Bust the Aging Myths

3) Seek role models

A first hand experience can be more enlightening and powerful than any book or lecture. It’s important for all of us to have positive role models in the aging process. A great way to do this is to discover and spend time with people older than you are that you respect and admire. Think about your own family members, people you work with, or friends that demonstrate a positive attitude and active lifestyle. Chances are you’ll find some good role models!

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