Outdoor Health Pavilion
Hands-On Activities to Inform Lifelong Health

 

Our Health Pavilion at Health Matters 2025 offered a host of fun in-person activities and hands-on resources to help keep you well for life. Scroll through our list of exhibits to explore resources.

Breast Cancer Program
Discover key risk factors for breast cancer and explore recommended screening options for high-risk individuals.

Birth & Beyond: Reproductive and Sexual Health
The Stanford Department of Obstetrics and Gynecology provides vital care at every stage of a person’s life, encompassing family planning, prenatal care, gynecologic health, and much more. Learn how sexual and reproductive health care is essential to your overall well-being.

Cancer Care Services—Preventive Screenings
While cancer is the second leading cause of death in the United States, early detection can save lives. Learn about your risk factors, how preventive screenings can improve your overall health, and how to screen yourself for breast cancer.

Center for Education & Professional Development: Life Support Training Center
The Stanford Health Care Life Support Training Center is an authorized American Heart Association training center that teaches people how to respond confidently in an emergency. Learn how to help save a life!

Division of Endocrinology
The Stanford Division of Endocrinology shares the latest information on the topics of diabetes, thyroid hormone levels, and steps to improve your bone health and so much more!

Clinical Nutrition Services

The Department of Clinical Nutrition at Stanford Medicine and Stanford Medicine Children’s Health helps to analyze and evaluate nutrition supplements, modify your food choices to make everyday meals more nutritious, and incorporate the practice of mindful eating into your everyday life.

Cookbooks & Nutrition Resources

Finding resources to improve your nutrition has never been easier! Learn about Stanford Health Library’s offerings—including cookbooks, digital resources, and personalized research conducted by our medical librarians to kickstart your nutrition goals.

Department of Dermatology

At the event, experts from the Department of Dermatology to:

• Shared information about novel educational programs to reduce harmful sun exposure, including a special project aimed at protecting student-athletes
• Demonstrated how an augmented reality-based tool can increase sun protection habits in children and adolescents
• Explained Wipe Out Melanoma–California's collaborative effort with nail salons to detect melanoma earlier on the palms, soles, fingernails, and toenails
• Explored how differences in skin tone, hair texture, and cultural practices can impact skin, hair, and nail disorders and their treatment
• Shared a demo of an AI-supported skin lesion classifier that will be tested through a randomized controlled trial at Stanford

Family Heart Foundation
The mission of the Family Heart Foundation is to save generations of families from heart disease through timely diagnosis and improved care of individuals with familial hypercholesterolemia and elevated lipoprotein(a). Family Heart is partnering with Stanford’s Division of Cardiovascular Medicine to help increase awareness of heightened cardiovascular risks and develop plans to manage them. Visit our website to learn more about maintaining your cardiovascular health.

Family Guidance & Bereavement Program
The Family Guidance and Bereavement Program recognizes that there is no greater loss than that of a baby or child. Our program offers bereaved families supportive services to help guide them through this difficult time.

Guest Services: Navigation Bar | Stanford Health Care
The Navigation Bar helps ensure a positive experience for patients and their families as they move through the Stanford Health Care system. Navigators are equipped with the knowledge and tools to assist in a wide variety of areas, including wayfinding, clinic and physician searches, billing referrals, MyHealth enrollment, and assistance with health insurance questions.

HeartFit For Life
For more than 50 years, HeartFit For Life has empowered individuals with cardiac or related health issues and risk factors through in-person and online supervised exercise programs, cardiovascular risk-reduction strategies, and wellness services, ensuring personalized care and support on their journey to heart health.

HOPE Project
The HOPE project uses multiple modalities to explore the causes of recurrent pregnancy loss. Our research uses molecular profiling, machine learning, and whole-genome sequencing of the mother, the father, and past pregnancies to explain and predict pregnancy loss. If you and your partner have experienced such a loss, please join our study and contribute to our efforts.

Injury Prevention Through the Lifespan
Did you know that most injuries are predictable and preventable? Injury-prevention professionals from Stanford Health Care, Stanford Medicine Children’s Health, and our partners can teach you and your family how to avoid common—yet preventable—injuries, both in your home and on the road.

LGBTQ+ Health Program
The LGBTQ+ Health Program offers compassionate, comprehensive care to the San Francisco Bay Area and beyond. Our mission is to transform LGBTQ+ health through affirming precision care, education, and research. Explore our clinical services and educational opportunities for LGBTQ+ health throughout life.

Maternal & Child Health Research Institute
Discover how Stanford advances innovative research to solve the greatest health challenges facing pregnant women and children.

Nutrition Matters
Download our healthy cooking demo recipes here.

Office of Emergency Management & Sustainability Program Office
As a leading health care provider, Stanford Medicine is actively engaged in addressing the evolving risk of climate change to the health of our communities. Learn from our sustainability and emergency management teams how to strengthen your personal and family preparedness for climate change-related disasters such as extreme temperatures and storms.

Participate in Stanford Research
Find out about studies happening at Stanford and join the Stanford Research Registry! The registry connects people like you with teams conducting cutting-edge research to improve health and well-being for all.

Patient & Family Partner Program
Learn how patients, families, and caregivers are helping to transform Stanford Health Care to provide an inclusive care experience for all. The Patient & Family Advisory Council ensures the voices of patients and families are heard by staff, physicians, and leadership to provide insights and recommendations to enhance the patient and caregiver experience.

PAVILION HEALTH SESSIONS

Unlocking Restful Sleep: How to Overcome Struggles and Boost Your Health with Dr. Norah Simpson
Too many of us are not getting enough sleep. Modern lifestyles, stress, and other factors leave people sleep-deprived and searching for answers to find restful sleep: Are naps beneficial? Is a TV better than an iPad when struggling to fall asleep?

Dr. Norah Simpson gave an insightful presentation on the importance of sleep for not only your mental and physical health but your overall well-being. Dr. Simpson—who specializes in non-drug treatments for sleep disorders—discussed common roadblocks to getting a good night’s sleep, shared tips on how to get meaningful rest, and answered your questions so you can catch some z’s.

Perimenopause to Menopause with Dr. Karen Adams
In this compassionate and science-backed talk, Dr. Karen Adams—a national expert in menopause and lifestyle medicine—broke down what’s really happening during the transition from perimenopause to menopause and beyond. With warmth and clarity, she addressed the topics so many people wonder about but rarely hear discussed openly: sleep disruption, mood swings, low libido, weight changes, hot flashes, and more.

Grounded in evidence and real-world experience, Dr. Adams offered practical tools to support well-being at midlife—from hormone therapy and cognitive behavioral strategies to sleep hygiene, plant-forward nutrition, and the importance of community and self-compassion. Whether you’re in the middle of the transition or just beginning to ask questions, this talk helped inform, empower, and remind you that “good enough” really is good enough.

Women’s Health Through the Lifespan with Dr. Marcia Stefanick
Dr. Marcia Stefanick—a pioneer in women’s health and sex differences research—discussed the unique health journey of women, girls, and intersex individuals throughout their lives.

She explored key health issues, including:

• The fascinating role of X and Y chromosomes in shaping our health
• Milestones such as puberty, reproduction, and menopause
• How hormones influence our bodies at different stages

This talk was to be an eye-opening experience, offering valuable insights for everyone interested in understanding the diverse aspects of women's health and gender-related medical issues.

PAWS: Pet Assisted Wellness at Stanford
Pet Assisted Wellness at Stanford (PAWS) is an animal visitation program at Stanford Hospital that provides patients, their families, and hospital staff with friendly visits from well-trained, carefully selected therapy dogs.

PRIHSM Center
PRIHSM (PReventing Inequities in Hemorrhage-related Severe Maternal Morbidity) is an NIH-funded Maternal Health Research Center of Excellence that aims to reduce severe postpartum hemorrhage by addressing disparities in care. Discover how the center’s work is improving maternal health equity in the community and beyond.

Program in Menopause & Healthy Aging
Menopause can start at any time between the ages of 35 and 55 and even later and can cause immediate symptoms and also long-term health effects. Stanford’s Program in Menopause & Healthy Aging offers exceptional clinical care, education, and research to empower every patient to live with strength, health, and vitality as they grow older.

REACH Lab
The Halpern-Felsher REACH Lab researches adolescent and young adult substance use and translates its findings into evidence-based, widely used prevention and intervention programs. Learn more about our research and education efforts to combat adolescent substance use and addiction.

Rehabilitation Services
Learn how Stanford rehabilitation and occupational therapists can help streamline your recovery.

Sean N. Parker Center for Allergy and Asthma Research
Our mission is to transform the lives of our patients and families through innovative science and compassionate care. We facilitate a range of studies, from industry-sponsored to investigator-initiated projects, that improve health care and therapies for food and environmental allergy management.

Stanford Artificial Retina Project
Incurable retinal diseases can lead to blindness in millions of people, but ongoing research offers hope for future vision restoration. Learn about our work toward developing the first bionic eye implant capable of replicating the natural signals a healthy eye sends to the brain. This approach aims to restore normal vision in people blinded by photoreceptor diseases such as age-related macular degeneration and retinitis pigmentosa.

Stanford Center for Asian Health Research and Education (CARE)
Gain insights into unique health challenges faced by people of Asian descent by exploring CARE’s upcoming health and education events.

Stanford Center for Integrative Medicine
At the Center for Integrative Medicine, we provide a comprehensive range of treatments that integrate traditional medical therapies with evidence-based holistic approaches that incorporate integrative and functional medicine, hypnosis, psychotherapy, and acupuncture to assist patients in managing chronic diseases.

Stanford Chariot Program
The Stanford Chariot Program uses virtual reality to help capture patients’ imaginations while they receive medical care at Stanford. Immersive technology helps alleviate patients’ pain and stress, whether undergoing anesthesia or getting a flu shot.

Stanford Department of Pathology
Meet the “doctor’s doctors”—the specialists who analyze tissue and blood samples to provide critical diagnoses.

Stanford Lifestyle Medicine Program
Are you ready to take charge of your health as you age? Experts in lifestyle medicine and aging can teach you how to apply scientific insights into actionable behaviors that help you optimize your health, performance, and longevity to live your best life.

Stanford Medicine Alpha Clinic
Discover Stanford’s hub for cell and gene therapy clinical trials! Explore novel breakthrough treatments, including advanced gene and cellular therapies that may provide cures for rare diseases across various fields of medicine.

Stanford Stroke Center
Learn how lifestyle choices can help reduce your risk of stroke and how the acronym BE FAST can help you recognize when someone might be experiencing one.

Stanford Vaccine Research Team
Vaccines are crucial in preventing serious diseases and protecting public health, making vaccine research essential for developing safe and effective immunizations for children. Learn more about three ongoing trials on pneumococcal conjugateRSV, and COVID-19 RNA for infants and toddlers.

Stanford WHSDM Center
The Stanford Women’s Health and Sex Diversity in Medicine (WHSDM) Center (pronounced wisdom) invites you to explore the unique health journey of women, girls, and intersex individuals. Learn about research supported by WHSDM seed grants, including studies focused on women's health, the health of sexual and gender minorities, and sex differences in basic, clinical, and population science.

The Snyder Lab
The Snyder Lab in the Department of Genetics focuses on research that supports improved health care outcomes for individuals with various diseases and symptoms. Enroll in one of our many studies and be part of groundbreaking research to improve your health!

Understanding Your Health
The Stanford Health Education, Engagement, and Promotion team is here to help everyone become active participants in their health. We work with you to understand your unique health care needs and connect you and your loved ones to free and low-cost programs and services, such as classes and lectures, support groups, books, and offerings from community organizations. Our team can help you:

• Speak with a physician, health librarian, and other experts to learn how to access trustworthy information
• Discuss approaches to daily life when you’re living with a serious illness
• Make informed decisions about your health and health care needs
• Find support groups and resources for those caring for someone with a medical need
• Find treatment programs for addiction

Women's Heart Health
High blood pressure is a major risk factor for heart disease among women, often going undiagnosed. Click the link to learn about innovative treatment options, including the FDA-approved renal denervation procedure now available at Stanford. Explore opportunities to participate in cutting-edge hypertension research and discover how early intervention can improve long-term heart health.

YogaX at Stanford Psychiatry
Explore guided movement, breathing exercises, and meditation techniques you can practice at home.