Insomnia Therapy is Effective and has Positive Effects Beyond Improving Sleep

Nov 05, 2009 (Thu) | 4:00 PM -5:00 PM
251 Campus Drive, X275/Medical School Office Building : Stanford, CA

Insomnia therapy is brief, focused, and effective. Empirical evidence for its efficacy in a variety of patients groups will be discussed, including its effects on depression in people with insomnia and depression.

Department:  Stanford Prevention Research Center

Contact: Susan Ayres | 723-6145 | susan.ayres@stanford.edu

Presenter(s):