Michaela Kiernan
Publication Details
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Men gain additional psychological benefits by adding exercise to a weight-loss program.
Obes Res. 2001; (12): 770-7
Adding exercise to a comprehensive weight-loss program might not only attenuate any psychological distress associated with weight-loss attempts but also may provide psychological benefits. This study examined whether a diet-plus-exercise weight-loss program improved psychological outcomes more than a diet-only weight-loss program or an assessment-only control group.
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