Cynthia Castro
Publication Details
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Effects of moderate-intensity exercise on polysomnographic and subjective sleep quality in older adults with mild to moderate sleep complaints.
J Gerontol A Biol Sci Med Sci. 2008; (9): 997-1004
This study sought to determine the 12-month effects of exercise increases on objective and subjective sleep quality in initially inactive older persons with mild to moderate sleep complaints.
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