Abby C. King
Publication Details
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Moderators and mediators of exercise-induced objective sleep improvements in midlife and older adults with sleep complaints.
Health Psychol. 2011; (5): 579-87
Exercise can improve sleep quality, but for whom and by what means remains unclear. We examined moderators and mediators of objective sleep improvements in a 12-month randomized controlled trial among underactive midlife and older adults reporting mild/moderate sleep complaints.
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