Patient Resources
Classes
Videos
Books
From the Web
- Pain Management Center at Stanford (Stanford Hospital and Clinics)
- American Headache Society
- American Pain Society
- International Association for the Study of Pain
- Move Forward (American Physical Therapy Association)
- Pain (National Center for Complementary and Alternative Medicine)
- Pain Management Tools
Handouts
Therapeutic and Mindful Movement
Mindful movement practices, such as yoga and Tai Chi accentuates multiple self-healing processes, provides an opportunity to gain more intimate knowledge of how your body works, and empowers you to play a leading, central role in your own health.