Mindfulness Theory and Practice Seminars

Mindfulness is the practice of concentrated present-moment awareness that is free from judgments or preconceptions, infused with compassion, and full of wisdom. The purpose of this seminar is to bring our research and clinical team together once monthly to experience and learn cutting edge mindfulness practices and to receive state of the field research updates.

The seminar is delivered by members of the ELSPAP Mindfulness Program to support team self-care and professional reflection, continuing education, and to stimulate discussions that bridge the gap between emerging mindfulness and yoga research findings and direct psychotherapy and wellness service offerings in our clinic and to our community partners.

The seminar is coordinated by the ELSPAP Mindfulness Program Director, John Rettger, PhD.

John Rettger, PhD, Mindfullness Program Director